COMPARATIVE DATA ANALYSIS OF PHYSICAL ACTIVITIES & SPORTS BETWEEN PHYSICAL EDUCATION STUDENTS

Mehwish Manzoor; Muhammad Rizwan; Iqra Khadim

Mehwish Manzoor Lecturer, Department of Physical Education & Sport Science, GC University, Lahore, Pakistan
Muhammad Rizwan Lecturer, Physical Education & Sport Science, NUML University Islamabad, Pakistan
Iqra Khadim Lecturer, Physical Education, Higher Education Department, Punjab, Pakistan

Keywords: Physical Activities, Sports, Exercise, Physical Education Students, Comparison

Abstract

The Daily performance of sports and Physical Activity for health have many of healthy benefits in our lives. Physical activity & sports through puberty affect for physical fitness levels and body composition. The physical activities were compared like the flexibility, common endurance, long jump & speed. Basically research revolve that the regulars have more endurances as parallel to Irregulars. This study also found that the flexibility, general endurance & speed was good in regular as compare to irregular physical activity. Students who are involved in physical activities are expected to be fit physically and can continue healthy physical appearances that is basic key towards healthy lifestyle. This study is based on physical education degree college’s students of northern Punjab, Pakistan. In northern Punjab, there is 112 male colleges where 21 colleges were selected wherein 210 regular & irregular participants were collected. Total number of regulars were 210 and Irregulars were 210. Mean percentage of regulars is 11.04 with SD 10.583 & mean score percentage of Irregulars is 6.92 with SD 10.234. Results offer significant information to reach conclusion.